Monica Øien on Clubhouse

Bio

Biohacker. Lagree studio owner Oslo. Rebounder. Low Impact, High Intensity Fitness Instructor. Writer. Biohacker. Carnivore. Podcast. Personal Trainer. Speaker. Coach

Podcast:
Biohacking Girls Podcast


Biohacking:
@biohacking.girls for Biohacking studies and IGTV and @corebalance.no for fitness inspo

«If you can’t track it, you can’t hack it»
Currently biohacking CGM for a 3 months periode. Sleep biohacks. Carnivore diet.

Blog: www.monicaoien.no
Online Studio via appstore: Core Balance
@corebalance.no

Books:
«Gudene Vet» based on the Tv2 serie
«Rom for familien» co written with Jesper Juul
«Lag ditt eget Malakjede»

Certifications Fitness
Hatha Yoga Teacher
Yin Yoga Teacher
Pilates
Lagree Fitness Instructor
TRX
Nutrition

TV:
NRK - Let producer
TV3 - Let producer and reporter
Tv Norge - Let producer
TV2 - reporter, screen writer, director and host