✨SELF-CARE+MINDSET🧠COACH FOR MOMS🤱🏽. Your needs matter. I help moms find the rituals + time to finally take care of themselves 💆🏽♀️ - especially during tough transitions.
Married single mama to 3 littles, bonus mom to 3 young adults, American expat in Provence 🇫🇷. Former M&A attorney. ⚖️ Birth and postpartum doula. 🧸 Positive Psychology trained and lover of Polyvagal Theory. 🧠
🥗 My diet is about 80% salad, 20% Doritos.
👩🏽💻I teach intuitive, brain-based care ritual programs to mamas who are so busy taking care of all the things🤯, they rarely take ⏰ time to take care of themselves.
🎁 Learn rituals that work in real life with the free Care Kit download at ritualcare.com/carekit.
✨Creator of CORECARE virtual self-care school and ritualcare.com online sanctuary 🧖🏽♀️for mothers
🙋🏽♀️Don’t know your Self-Care Style? Find out at ritualcare.com/quiz
🎧 Want to take care in 5-10 minutes - even while multitasking?Listen to the quick RITUAL CARE podcast at ritualcare.com/podcast
🤰🏻Pregnant or new parent? Learn perinatal mental health essentials for FREE in under 30 minutes at ritualcare.com/ppd-101
🤗Connect, say hey and see behind-the-scenes Stories on Instagram👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽
Invited by: Edda Collins Coleman
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January 31, 2024 | 417 | +1 | +0.3% |
March 04, 2023 | 416 | +2 | +0.5% |
November 12, 2022 | 414 | +4 | +1.0% |
September 01, 2022 | 410 | +1 | +0.3% |
July 26, 2022 | 409 | -1 | -0.3% |
June 19, 2022 | 410 | -2 | -0.5% |
May 13, 2022 | 412 | +4 | +1.0% |
April 04, 2022 | 408 | +5 | +1.3% |
December 30, 2021 | 403 | +4 | +1.1% |
November 22, 2021 | 399 | +7 | +1.8% |