📍Atlanta || 🇻🇮 Virgin Islands|| On My Mat
“If it don’t align, I don’t have time”
Mocha Yoga
Veteran and Yoga Teacher, making yoga more accessible to underserved communities and veterans!
Founder of Mocha Yoga and creator of the Wellness Empowerment Deck a functional resource for veterans and anyone with PTSD, empowering them with mindful and wellness skills that are beneficial when it comes to managing PTSD and the symptoms!
Reminders
🔑Intention is key.
✔️You always have options.
🧘🏾♀️Remember your breath.
Affirm
I Am Healthy
I Am Wealthy
I Am Love
💚
✨Free meditation guide for beginners
✨Community donation based yoga class every Sunday 11:30 AM EST
✨Schedule a Private or Corporate yoga class!
WWW.Theemochayoga.com
CashApp: $mochayoga
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 04, 2024 | 282 | +7 | +2.6% |
March 06, 2023 | 275 | +1 | +0.4% |
January 15, 2023 | 274 | +6 | +2.3% |
September 25, 2022 | 268 | +5 | +2.0% |
August 06, 2022 | 263 | +1 | +0.4% |
June 30, 2022 | 262 | -1 | -0.4% |
May 24, 2022 | 263 | +2 | +0.8% |
April 16, 2022 | 261 | -1 | -0.4% |
March 08, 2022 | 262 | -1 | -0.4% |
December 04, 2021 | 263 | +4 | +1.6% |