๐๐ค๐ช๐ง๐๐จ๐ ๐ฎ๐ค๐ช๐ง ๐๐๐ฃ๐, ๐ฝ๐ค๐๐ฎ ๐๐ฃ๐ โ๐๐ค๐ก๐โ
๐ฉฐ ๐๐๐ง๐๐ & ๐
๐ข๐ญ๐ง๐๐ฌ๐ฌ ๐๐ฅ๐๐ฌ๐ฌ๐๐ฌ
๐๐ป ๐๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง ๐๐จ๐๐๐ก
๐ฑ๐๐จ๐ฑ๐ข๐ง ๐
๐ซ๐๐ ๐๐ข๐ฏ๐ข๐ง๐
๐ ๐๐ฅ๐๐๐ง ๐๐๐๐ฎ๐ญ๐ฒ ๐๐ฑ๐ฉ๐๐ซ๐ญ
๐
๐จ๐๐ฎ๐ฌ๐๐ ๐จ๐ง ๐ซ๐๐ฌ๐ญ๐จ๐ซ๐ข๐ง๐ ๐๐๐ฅ๐๐ง๐๐ ๐๐๐๐ค ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐๐๐ซ
As an Integrative Nutrition Health and Hormone Coach, I create a supportive environment that enables my clients to articulate and achieve their goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques that will allow me to help you find the right lifestyle that works best for you.
I am the type that wonโt promote anything I havenโt experienced or tried myself. I took note of how my body would react, change and feel. I have a fascination for the bodyโs ability to change; as well as being in tune with the effect of lifestyle and food on moods and mindset. My natural passion to help others grow led me to where I am today and informs everything I do as a health coach.
I appreciate having the opportunity to use my knowledge to help so many others understand their bodies better, figure out the best route to achieve their goals, feel more confident and gain a sense of inner peace and balance. But whatโs most special to me is building pretty amazing relationships with amazing people. Itโs definitely what I love most about where my life has led me.
๐ฃFounder of Mizfitinc- a mobile dance company throughout South Florida. Our goal at Mizfit is to bring our clients the most innovative, trendy & effective fitness concepts and ultimately ignite body positivity, high self-esteem, and a newfound joy for life in all of our clients.
๐๐ซ๐๐๐ฌโคต๏ธ
๐ฝCertified Integrative Nutrition Health & Wellness Coach
๐งซCertified Hormone Health Specialist
๐๐ปโโ๏ธCertified in Group Fitness, Personal Training, Yoga, Tabata, Barre, Power Pilates, Pound, and Zumba
๐B.S. in Education
๐ ๐ญ๐จ ๐ฃ ๐๐๐จ๐ฎ๐ญ:
Mindset . Self- care . Fitness. Gratitude. Healthy Eating . Spirituality . Kindness
๐ง [email protected]
๐ www.mizfitinc.com
๐ป @mizfitinc, Fb: Mizfitinc- exercise with attitude
Invited by: Marc Hershman
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Day | Followers | Gain | % Gain |
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January 14, 2024 | 72 | 0 | 0.0% |
June 24, 2022 | 72 | -1 | -1.4% |
February 11, 2022 | 73 | +3 | +4.3% |
November 27, 2021 | 70 | +2 | +3.0% |
September 12, 2021 | 68 | +1 | +1.5% |