Personal trainer & Online fitness coach. Helping busy people achieve a mind, body and confidence level they can be proud of!
Transitioned online from 1-1 Pt due to the pandemic, thank goodness for zoom eh?
Also run the MBC accountability online group.
Growing my presence online to help more people achieve a healthy balanced lifestyle.
Passionate about mental health (due to my own experiences), pushing comfort zones and educating people, rather than just showing people how to create balance.
Me?
Im just me,
From the UK, Southerner turned northerner
New found love for callisthenics 🤸♂️
Love a good river dip or sea dip 🐳🌊
BSC & MSC Nutrition Exercise science & food science
“It’s not about being perfect, it’s just about being a better “you” than yesterday”
Want to know anything more? Let’s connect and chat 💪
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 09, 2023 | 171 | -1 | -0.6% |
June 09, 2022 | 172 | -1 | -0.6% |
March 25, 2022 | 173 | +2 | +1.2% |
December 19, 2021 | 171 | +2 | +1.2% |
August 20, 2021 | 169 | +12 | +7.7% |