Miles Lukas on Clubhouse
Bio
Wim Hof & Jiu-Jitsu Instructor ๐ฌ
๐ Iโve climbed a mountain shirtless with Wim Hof, learned breathing from Rickson Gracie, and itโs my honor to share the lessons.
๐ฅ Brazilian Jiu-Jitsu Black Belt with 20+ years experience and (mostly ๐) injury free. I specialize in breathwork, joint strength, and dealing larger opponents.
โ๏ธ Wim Hof Method L2 Instructor offering group and private workshops around California and parts of the US.
๐จ Workshops coming up near LA and San Diego
๐กCreative Director in Advertising for 10+ years in Silicon Valley working for clients such as Emirates, Mercedes-Benz, Xbox, and Red Bull.
๐ฆถ Barefoot Concrete Running Enthusiast
๐ College of Charleston dropout
๐ช Stunt School Graduate
๐จ Art Institute of San Diego BS
๐ Once escaped police custody after diving out of a cop car window with handcuffs on.
๐ Join us in the Cold Shower Club here on Clubhouse for support, questions, and LIVE group cold showers most days at 7AM.
๐ Really?! ๐ Yes.
โฉ Join me at the Japan Friendship Gardens in downtown San Diego every Friday 9AM to learn superpowers in our Breath Fitness class.
๐ http://breath.fitness
๐ฅ YouTube Breath Fitness
Invited by: Bill Janeshak
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 04, 2024 | 789 | +4 | +0.6% |
| March 22, 2023 | 785 | -3 | -0.4% |
| October 15, 2022 | 788 | +2 | +0.3% |
| August 18, 2022 | 786 | -2 | -0.3% |
| July 12, 2022 | 788 | +1 | +0.2% |
| June 05, 2022 | 787 | -6 | -0.8% |
| April 28, 2022 | 793 | -3 | -0.4% |
| March 21, 2022 | 796 | +7 | +0.9% |
| January 22, 2022 | 789 | +3 | +0.4% |
| December 16, 2021 | 786 | +12 | +1.6% |
