Wim Hof & Jiu-Jitsu Instructor π¬
π Iβve climbed a mountain shirtless with Wim Hof, learned breathing from Rickson Gracie, and itβs my honor to share the lessons.
π₯ Brazilian Jiu-Jitsu Black Belt with 20+ years experience and (mostly π) injury free. I specialize in breathwork, joint strength, and dealing larger opponents.
βοΈ Wim Hof Method L2 Instructor offering group and private workshops around California and parts of the US.
π¨ Workshops coming up near LA and San Diego
π‘Creative Director in Advertising for 10+ years in Silicon Valley working for clients such as Emirates, Mercedes-Benz, Xbox, and Red Bull.
π¦Ά Barefoot Concrete Running Enthusiast
π College of Charleston dropout
πͺ Stunt School Graduate
π¨ Art Institute of San Diego BS
π Once escaped police custody after diving out of a cop car window with handcuffs on.
π Join us in the Cold Shower Club here on Clubhouse for support, questions, and LIVE group cold showers most days at 7AM.
π Really?! π Yes.
β© Join me at the Japan Friendship Gardens in downtown San Diego every Friday 9AM to learn superpowers in our Breath Fitness class.
π http://breath.fitness
π₯ YouTube Breath Fitness
Invited by: Bill Janeshak
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Day | Followers | Gain | % Gain |
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March 04, 2024 | 789 | +4 | +0.6% |
March 22, 2023 | 785 | -3 | -0.4% |
October 15, 2022 | 788 | +2 | +0.3% |
August 18, 2022 | 786 | -2 | -0.3% |
July 12, 2022 | 788 | +1 | +0.2% |
June 05, 2022 | 787 | -6 | -0.8% |
April 28, 2022 | 793 | -3 | -0.4% |
March 21, 2022 | 796 | +7 | +0.9% |
January 22, 2022 | 789 | +3 | +0.4% |
December 16, 2021 | 786 | +12 | +1.6% |