𝐌𝐮𝐬𝐜𝐮𝐥𝐨𝐬𝐤𝐞𝐥𝐞𝐭𝐚𝐥 𝐑𝐞𝐡𝐚𝐛𝐢𝐥𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭. 🤕 & 👨💻 𝐎𝐧𝐥𝐢𝐧𝐞 𝐂𝐨𝐚𝐜𝐡.
𝐖𝐨𝐫𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐅𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬🤸♂️, 𝐎𝐥𝐲𝐦𝐩𝐢𝐜 𝐖𝐞𝐢𝐠𝐡𝐭𝐥𝐢𝐟𝐭𝐢𝐧𝐠🏋️♂️ 𝐚𝐧𝐝 🔫 𝐓𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐀𝐭𝐡𝐥𝐞𝐭𝐞𝐬.
💻 𝘄𝘄𝘄.𝟵𝗳𝗻𝗸.𝗹𝗶𝗳𝗲
📧 𝗙𝗼𝗿𝗴𝗲𝗱@𝟵𝗳𝗻𝗸.𝗹𝗶𝗳𝗲
📈 𝗵𝘁𝘁𝗽𝘀://𝗮𝗽𝗽.𝗳𝗶𝘁𝗿.𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴/𝗽/𝗧𝗵𝗲_𝗙𝗼𝗿𝗴𝗲
6 years in the Industry.
🏋️♂️𝙃𝙚𝙖𝙙 𝙊𝙛 𝙃𝙪𝙢𝙖𝙣 𝙋𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚 𝙖𝙩 9𝙛𝙤𝙤𝙩𝙣𝙞𝙜𝙝𝙩𝙠𝙞𝙡𝙡𝙚𝙧𝙨.. Delivering online coaching through our Fitr Training Platform. To help optimise human performance and rehabilitate injury in a safe progressive manner.
𝙏𝙤 𝙜𝙚𝙩 1-2-1 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜 𝙛𝙞𝙡𝙡 𝙤𝙪𝙩 𝙩𝙝𝙚 𝙚𝙣𝙦𝙪𝙞𝙧𝙮 𝙛𝙤𝙧𝙢 𝙞𝙣 𝙢𝙮 𝙗𝙞𝙤 𝙤𝙣 𝙄𝙂. 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙖𝙡𝙨𝙤 𝙛𝙞𝙣𝙙 𝙖 𝙡𝙞𝙣𝙠 𝙩𝙤 𝙢𝙮 𝙜𝙧𝙤𝙪𝙥 𝙥𝙧𝙤𝙜𝙧𝙖𝙢𝙢𝙞𝙣𝙜 𝙞𝙣 𝙩𝙝𝙚 𝙗𝙞𝙤.
🎙Wanting to network, learn, listen, chat and help people in the industry with the knowledge I have gained through courses and in the trenches experience. I approach everything with an open mind and always ask "why".
✳ Founder of '𝙏𝙝𝙚 𝘼𝙣𝙫𝙞𝙡' focusing on exercise rehabilitation and injury management.
𝐐𝐮𝐚𝐥𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧𝐬:
👨🎓Level 6 Advanced Diploma in Exercise Rehabilitation.
🚼 Pre and Post Natal Instructor.
💪Level 4 PT Exercise Refferal.
🍏 Level 4 Nutrition. AfN.
🏋️♂️British Weightlifting Level 2 Coach.
👨⚖️ British Weightlifting Level 2 Techical Official.
FUN FACT!:
🥋 Martial Arts practioner since the age of 6, history of: karate, taekowndo, semi pro MMA & currently a ⬜️⬜️⬛️⬛️⬛️⬜️BJJ Fighter.
𝐌𝐲 𝐃𝐚𝐲 𝐉𝐨𝐛👇
𝑪𝒖𝒓𝒓𝒆𝒏𝒕 𝒔𝒆𝒓𝒗𝒊𝒏𝒈 𝒎𝒆𝒎𝒃𝒆𝒓 𝒐𝒇 𝒕𝒉𝒆 🇬🇧 𝑩𝒓𝒊𝒕𝒊𝒔𝒉 𝑨𝒓𝒎𝒆𝒅 𝑭𝒐𝒓𝒄𝒆𝒔 𝒊𝒏 𝒕𝒉𝒆 𝑹𝒐𝒚𝒂𝒍 𝑨𝒓𝒎𝒚 𝑷𝒉𝒚𝒊𝒔𝒄𝒂𝒍 𝑻𝒓𝒂𝒊𝒏𝒊𝒏𝒈 𝑪𝒐𝒓𝒑𝒔 ⚔.
15 𝒚𝒆𝒂𝒓𝒔 𝒔𝒆𝒓𝒗𝒊𝒄𝒆
𝑪𝒐𝒎𝒎𝒂𝒏𝒅𝒐 𝑻𝒓𝒂𝒊𝒏𝒆𝒅 𝑬𝑹𝑰.
Lead S&C Coach for Army Martial Arts.
𝑺𝒆𝒓𝒗𝒆𝒅 𝒊𝒏:
🇦🇫 🇵🇰🇧🇦🇯🇴🇺🇸🇨🇾
🎯 𝙼𝚒𝚜𝚜𝚒𝚘𝚗 𝚂𝚝𝚊𝚝𝚎𝚖𝚎𝚗𝚝 𝚘𝚏 𝟿𝙵𝙽𝙺:
𝚃𝚘 𝚊𝚏𝚏𝚘𝚛𝚍 𝚝𝚑𝚎 𝚊𝚟𝚎𝚛𝚊𝚐𝚎 𝚙𝚎𝚛𝚜𝚘𝚗 𝚝𝚘 𝚋𝚎𝚌𝚘𝚖𝚎 𝚖𝚘𝚛𝚎 𝚝𝚑𝚊𝚗 𝚊𝚟𝚎𝚛𝚊𝚐𝚎 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚝𝚑𝚎 𝚍𝚎𝚟𝚎𝚕𝚘𝚙𝚖𝚎𝚗𝚝 𝚘𝚏 𝚒𝚖𝚙𝚛𝚘𝚟𝚎𝚍 𝚙𝚑𝚢𝚜𝚒𝚌𝚊𝚕 𝚌𝚊𝚙𝚊𝚌𝚒𝚝𝚢, 𝚖𝚎𝚗𝚝𝚊𝚕 𝚛𝚎𝚜𝚒𝚕𝚒𝚎𝚗𝚌𝚎 𝚊𝚗𝚍 𝚌𝚘𝚖𝚖𝚞𝚗𝚒𝚝𝚢 𝚖𝚒𝚗𝚍𝚜𝚎𝚝.
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