๐๐ฎ๐ฌ๐๐ฎ๐ฅ๐จ๐ฌ๐ค๐๐ฅ๐๐ญ๐๐ฅ ๐๐๐ก๐๐๐ข๐ฅ๐ข๐ญ๐๐ญ๐ข๐จ๐ง ๐๐ฉ๐๐๐ข๐๐ฅ๐ข๐ฌ๐ญ. ๐ค & ๐จโ๐ป ๐๐ง๐ฅ๐ข๐ง๐ ๐๐จ๐๐๐ก.
๐๐จ๐ซ๐ค๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐
๐ฎ๐ง๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐
๐ข๐ญ๐ง๐๐ฌ๐ฌ๐คธโโ๏ธ, ๐๐ฅ๐ฒ๐ฆ๐ฉ๐ข๐ ๐๐๐ข๐ ๐ก๐ญ๐ฅ๐ข๐๐ญ๐ข๐ง๐ ๐๏ธโโ๏ธ ๐๐ง๐ ๐ซ ๐๐๐๐ญ๐ข๐๐๐ฅ ๐๐ญ๐ก๐ฅ๐๐ญ๐๐ฌ.
๐ป ๐๐๐.๐ต๐ณ๐ป๐ธ.๐น๐ถ๐ณ๐ฒ
๐ง ๐๐ผ๐ฟ๐ด๐ฒ๐ฑ@๐ต๐ณ๐ป๐ธ.๐น๐ถ๐ณ๐ฒ
๐ ๐ต๐๐๐ฝ๐://๐ฎ๐ฝ๐ฝ.๐ณ๐ถ๐๐ฟ.๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด/๐ฝ/๐ง๐ต๐ฒ_๐๐ผ๐ฟ๐ด๐ฒ
6 years in the Industry.
๐๏ธโโ๏ธ๐๐๐๐ ๐๐ ๐๐ช๐ข๐๐ฃ ๐๐๐ง๐๐ค๐ง๐ข๐๐ฃ๐๐ ๐๐ฉ 9๐๐ค๐ค๐ฉ๐ฃ๐๐๐๐ฉ๐ ๐๐ก๐ก๐๐ง๐จ.. Delivering online coaching through our Fitr Training Platform. To help optimise human performance and rehabilitate injury in a safe progressive manner.
๐๐ค ๐๐๐ฉ 1-2-1 ๐พ๐ค๐๐๐๐๐ฃ๐ ๐๐๐ก๐ก ๐ค๐ช๐ฉ ๐ฉ๐๐ ๐๐ฃ๐ฆ๐ช๐๐ง๐ฎ ๐๐ค๐ง๐ข ๐๐ฃ ๐ข๐ฎ ๐๐๐ค ๐ค๐ฃ ๐๐. ๐๐ค๐ช ๐๐๐ฃ ๐๐ก๐จ๐ค ๐๐๐ฃ๐ ๐ ๐ก๐๐ฃ๐ ๐ฉ๐ค ๐ข๐ฎ ๐๐ง๐ค๐ช๐ฅ ๐ฅ๐ง๐ค๐๐ง๐๐ข๐ข๐๐ฃ๐ ๐๐ฃ ๐ฉ๐๐ ๐๐๐ค.
๐Wanting to network, learn, listen, chat and help people in the industry with the knowledge I have gained through courses and in the trenches experience. I approach everything with an open mind and always ask "why".
โณ Founder of '๐๐๐ ๐ผ๐ฃ๐ซ๐๐ก' focusing on exercise rehabilitation and injury management.
๐๐ฎ๐๐ฅ๐ข๐๐ข๐๐๐ญ๐ข๐จ๐ง๐ฌ:
๐จโ๐Level 6 Advanced Diploma in Exercise Rehabilitation.
๐ผ Pre and Post Natal Instructor.
๐ชLevel 4 PT Exercise Refferal.
๐ Level 4 Nutrition. AfN.
๐๏ธโโ๏ธBritish Weightlifting Level 2 Coach.
๐จโโ๏ธ British Weightlifting Level 2 Techical Official.
FUN FACT!:
๐ฅ Martial Arts practioner since the age of 6, history of: karate, taekowndo, semi pro MMA & currently a โฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธBJJ Fighter.
๐๐ฒ ๐๐๐ฒ ๐๐จ๐๐
๐ช๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐ฌ๐ง ๐ฉ๐๐๐๐๐๐ ๐จ๐๐๐๐
๐ญ๐๐๐๐๐ ๐๐ ๐๐๐ ๐น๐๐๐๐ ๐จ๐๐๐ ๐ท๐๐๐๐๐๐๐ ๐ป๐๐๐๐๐๐๐ ๐ช๐๐๐๐ โ.
15 ๐๐๐๐๐ ๐๐๐๐๐๐๐
๐ช๐๐๐๐๐๐
๐ ๐ป๐๐๐๐๐๐
๐ฌ๐น๐ฐ.
Lead S&C Coach for Army Martial Arts.
๐บ๐๐๐๐๐
๐๐:
๐ฆ๐ซ ๐ต๐ฐ๐ง๐ฆ๐ฏ๐ด๐บ๐ธ๐จ๐พ
๐ฏ ๐ผ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐ ๐ฟ๐ต๐ฝ๐บ:
๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐ข๐๐๐๐๐ ๐๐๐๐๐๐๐๐ข, ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐ข ๐๐๐๐๐๐๐.
๐ฉDrop us a DM on Instagram for questions you may have or follow the IG page to join the community!โ๏ธ