Certified Macro Coach
I help women who want to lose weight do it sustainably. I don’t believe in restricting food groups.
I have walked the walk. Overweight all my life ⬇️ 85+ lbs.
45 y/o, mom, powerlifter.
Feature on today.com
https://www.today.com/health/weight-lifting-weight-loss-mom-starts-lifting-loses-89-lbs-t217127
In oxygen magazine Fall 2021 issue:
https://www.oxygenmag.com/fat-loss-for-women/success-stories/michelle-carvalho-proves-its-never-too-late-for-fitness/?fbclid=IwAR2Vi9IqFTwVmXMdwMT6cwn8vHkAPfrFyNergJXppxqvaRxke_p3M_25tU0
Invited by: David T Stevens
if the data has not been changed, no new rows will appear.
| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 20, 2024 | 17 | 0 | 0.0% |
| March 17, 2023 | 17 | 0 | 0.0% |
| April 13, 2022 | 17 | +1 | +6.3% |
| December 01, 2021 | 16 | +1 | +6.7% |
| September 16, 2021 | 15 | +1 | +7.2% |