Retired RN. USAF Vet. Kriya based trauma-sensitive fusion yoga teacher, low impact aerobic dance teacher. Y12SR certified group facilitator (yoga of 12 step recovery).All temp on hold due to Covid-time and new/rare health issue - Dermatomyositis. Practice Wim Hof Method, carefully modified for autoimmune/auto inflammatory disorders. Myositis Support and Understanding volunteer.
Happily married for many years.
I am here.
“ It is not enough to be compassionate. You must act.” - Tenzin Gyatso, 14th Dalai Lama, 1992