Melvin Phua on Clubhouse
Updated: Sep 26, 2023
22
Followers
69
Following
Feb 22, 2021
Registered
@melsfitness
Username
Bio
📍Singapore
💒 Christ Follower
🏋🏻 Fitness Enthusiast
🏃🏻 Avid Runner - 5km (PB) 19:18, 10km (PB) 40:36
🏐 Sports
💡 Knowledge Seeker
I educate, help others to understand that weight loss doesn’t have to give up their favourite foods entirely. Eat well train well~
Achieving optimal health 💪🏼 | Improving human performance 💯 | Body recomposition 💫
Balance and adequate diet 💪🏼 | Eat better not less 💯 | Progression over perfection 💫
Invited by: Isobel Gina
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| September 26, 2023 | 22 | 0 | 0.0% |
| August 29, 2022 | 22 | +1 | +4.8% |
| July 23, 2022 | 21 | +1 | +5.0% |
| April 02, 2022 | 20 | +1 | +5.3% |
| September 02, 2021 | 19 | +2 | +11.8% |
