A passionate health coach focused on improving quality of life for those ambitious women & entrepenures through
🦵Strength training
📝Functional movement
🧘♀️ and mindset coaching
I am not the coach who's subscribes to
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The sexier the six pack, the higher your value.
I am the coach who subscribes to
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Mindset is a muscle and just like weightlifting.
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The more you approach heavy emotions.
The lighter they feel over time.
✨Certified personal trainer
✨Level 1 exercise therapist.
✨DTS lowback pain specialist
✨DTS conditioning coach
Dms open on Instagram 💕
Invited by: Fatima Zehra
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 18, 2024 | 87 | 0 | 0.0% |
March 15, 2023 | 87 | 0 | 0.0% |
January 28, 2023 | 87 | -1 | -1.2% |
September 29, 2022 | 88 | +4 | +4.8% |
May 26, 2022 | 84 | -1 | -1.2% |
April 18, 2022 | 85 | +3 | +3.7% |
March 11, 2022 | 82 | +1 | +1.3% |
January 13, 2022 | 81 | +2 | +2.6% |
October 28, 2021 | 79 | +2 | +2.6% |
September 22, 2021 | 77 | +1 | +1.4% |