Owner & Yoga Teacher at Meg D Yoga 🧘
Find your Personal Stress Score and get personalized yoga, breath-work, and meditation tips! Take the quiz linked in my Instagram bio!
I help women 30+ use yoga, breathwork, & meditation to break free of the fear-worry-guilt-stress cycle dominating their lives.
I'm passionate about teaching people how to engage and improve their mind/body connection to reduce physical and mental stress. I want them to know it doesn't require a ton of time, money, or experience to reap the rewards!
I specialize in Restorative, Yin, and Gentle Vinyasa yoga.
Other fun facts:
💼 Previous Life: 20+yr career in Finance & IT at large US Companies.
🎓 MBA degree
🫁 Love learning all about anatomy and how the body works!
📝 Scratching the writing itch with blogging.
🎤Can't wait to go to live comedy and music shows again
🕵️♀️ Never enough true crime podcasts
🍸 Enjoy the occasional craft cocktail.
🍫 Serious dark chocolate habit
🐾 Adore cats and dogs
Invited by: Ellen Yin
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
March 21, 2024 | 12 | 0 | 0.0% |
June 16, 2023 | 12 | 0 | 0.0% |
September 25, 2021 | 12 | +1 | +9.1% |