🤴 Your occasionally funny, not too serious, practical fitness coach.
💪🏼 I help people understand fitness by relating it to entertaining stories. Who actually wants to hear people talk in scientific jargon?
🎤 Co-Moderator of Coaches in Gym getting Scotch where we talk all things fitness, human optimization and cocktails while interviewing top performers ✈️
✅ Co-Founder of The Fit Playbook
https://thefitplaybook.com
✅ Co-Creator of the Hydrocore Playbook
https://thefitplaybook.com/hydrocore-members/
‼️Over 100+ fitness transformations — helping high performers lose fat, build muscle and most note-ably look good naked with simplicity.
📍La Jolla, CA
📱 DM me “CLUBHOUSE” on IG for a FREE 21 day workout program.
Invited by: John Romaniello
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 16, 2024 | 61 | -1 | -1.7% |
March 14, 2023 | 62 | +1 | +1.7% |
September 20, 2021 | 61 | +1 | +1.7% |