Before I hot bagged, I dropped one on a driveway in rural Sweden. It was eye opening, so to speak; liberating.
My first real hot bag was in Pennsylvania. I finally realized my own power and felt the freedom I had always wanted.
My second hot bag was in Poland. This reaffirmed my independence from plumbing and removed all fear of late night meals on a bus.
I recommend fat and protein. After show pizza should be what gets you through load out, but not what sends you to bed. Those fast carbs will only cause problems as you get closer to sleep.
If the situation allows for it, box a main course and stash it for post load out nutrition. People ask how I can manage to eat these infamous ‘double dinners’. I ask them how they CAN’T!
Invited by: Philip Näslund
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Day | Followers | Gain | % Gain |
---|---|---|---|
January 20, 2024 | 52 | +4 | +8.4% |
April 21, 2022 | 48 | +1 | +2.2% |