🧑⚕️ I help 40-plus women transiting into menopause to solve common menopause problems and prepare for aging, through healthy eating and aging care plan.
👵Aging comes with physical, biological, physiological, psychological and social changes that stress our bodies and change our lives.
😢Many women go through menopause and aging without a roadmap; not fully prepared and not knowing how to deal with menopause and aging confidently.
I help 40-plus peri-menopausal and menopausal women achieve two things:
🍋Manage menopausal symptoms through healthy eating and aging care💃
📑Create a long term, sustainable, personalized menopause and aging plan to live a healthy life through menopause and beyond.💃
About me; I'm a:
☘️ Medical doctor
☘️ Women's Nutrition Specialist
☘️ Menopause and Aging Specialist
☘️ Full time Grandma
☘️Alumnus of University of Jos, Nigeria; and LSHTM, London,UK.
💃 I'm happy to connect with you to acheive a healthy menopause and aging journey.
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Day | Followers | Gain | % Gain |
---|---|---|---|
May 20, 2024 | 161 | +5 | +3.3% |
July 04, 2023 | 156 | +1 | +0.7% |
October 16, 2022 | 155 | +1 | +0.7% |
August 18, 2022 | 154 | -1 | -0.7% |
July 13, 2022 | 155 | +1 | +0.7% |
June 05, 2022 | 154 | -1 | -0.7% |
April 29, 2022 | 155 | +2 | +1.4% |
March 21, 2022 | 153 | +5 | +3.4% |
January 23, 2022 | 148 | +3 | +2.1% |
December 16, 2021 | 145 | +20 | +16.0% |