I am an exercise physiologist who inspires people to live healthier, and happier lives๐๐ป๐๐ฟโโ๏ธ๐ซ๐ฅฆ๐๐ปโโ๏ธ
I teach about key principles for health and happiness so they can be their best selves ๐๐ฏ๐
Background:
Clinical Exercise Physiologist, Corrective Exercise Specialist, certified in Post Rehabilitation, and a Lifestyle Coach
Contact me: www.Markbasil.club
Extra info:
Born in Southern California
Grew up with a love of sports, exercise, and fitness
Trained for and managed some of the largest health clubs in the country
Health and fitness consultant for numerous corporations, and Fortune 500 companies
Former Strength and Conditioning Trainer for BYU (Brigham Young)
10 years of college taught me one thing-keep learning (I travel 50 days every year, just trying to learn from the best in the world on topics such as health, nutrition, anatomy, and biomechanics)
Been on radio, tv and print ๐ป๐บ๐ฐ
Frequently invited as the guest lecturer for seminars around the country โ๏ธ
On the Clinical Advisory Board for the Younique Foundation, a non-profit organization helping survivors of abuse.
On the board of Ampellis- drug addiction recovery program.
18 years ago Iย ย founded
Optimum Fitness in Alpine-
a lifestyle training studio dedicated to health, fitness, & performance enhancement๐ง ๐งฌ๐ซ๐ฅฆ๐๐ปโโ๏ธ๐๐ฝโโ๏ธ
Health and fitness are my passions.
Have a wonderful wife ๐ธ๐ปand 4 beautiful children๐ง๐ป๐ง๐ป๐ง๐ป๐ง๐ป
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| Day | Followers | Gain | % Gain |
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| April 29, 2024 | 102 | 0 | 0.0% |