I help ex-athletes get their athletic body back & regain their confidence! βΎ
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ACE Certified Personal Trainer πͺπ»
Female Body Recomposition Specialist
Fitness, Nutrition & Habit Coach
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My goal in life is to help inspire women to become the BEST versions of themselves.
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π¨π¦ My Story:
CPA Bikini Athlete π
Ex Varsity Rugby Player π
Daughter of personal trainers who had to find her own way through weight-gain & confidence loss to be able to help others achieve their goalsπ―
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Message me on Instagram if youβre ready to take control of your life πͺπ»β€΅οΈ
Invited by: Caleb Zysk
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 22, 2023 | 130 | -1 | -0.8% |
May 25, 2022 | 131 | -1 | -0.8% |
March 10, 2022 | 132 | +1 | +0.8% |
October 27, 2021 | 131 | +2 | +1.6% |
September 21, 2021 | 129 | +14 | +12.2% |