I help ex-athletes get their athletic body back & regain their confidence! โพ
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ACE Certified Personal Trainer ๐ช๐ป
Female Body Recomposition Specialist
Fitness, Nutrition & Habit Coach
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My goal in life is to help inspire women to become the BEST versions of themselves.
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๐จ๐ฆ My Story:
CPA Bikini Athlete ๐
Ex Varsity Rugby Player ๐
Daughter of personal trainers who had to find her own way through weight-gain & confidence loss to be able to help others achieve their goals๐ฏ
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Message me on Instagram if youโre ready to take control of your life ๐ช๐ปโคต๏ธ
Invited by: Caleb Zysk
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| September 22, 2023 | 130 | -1 | -0.8% |
| May 25, 2022 | 131 | -1 | -0.8% |
| March 10, 2022 | 132 | +1 | +0.8% |
| October 27, 2021 | 131 | +2 | +1.6% |
| September 21, 2021 | 129 | +14 | +12.2% |