Sarah Kramer on Clubhouse
Bio
🔥 Fitness+Intuitive Eating Coach 🔥
I conquered an eating disorder as a teen and now help women STOP over-exercising and counting calories for their mental well-being. Through mindset and habit shifts, I can help you create a healthier relationship with exercise and food!
☀️ Is the pain of staying where you currently are greater than the pain of change? ☀️
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😅 Fitness+intuitive eating coaching
🌀Creator of a 6 Week Life Reset course (stress management, prioritization/organization, nutrition, exercise, mindset, mental well-being and sleep).
📚 Creator of an eBook called, “It Was Never About the Food.”
💦 Fitness is my PASSION and has been for almost 20 years! I’m disciplined as can be with my workouts and teach other women how to become consistency queens 👸🏻 and enjoy themselves in the process.
Food is ❌NOT❌ the enemy and if you find yourself jumping from diet to diet or weight loss plan to weight loss plan…I can help you have a healthier relationship with food.
As a 🧠mental health🧠 warrior, I share my story WITHOUT guilt or shame. My story is powerful and so is yours! Share that shit!
☀️ Personal info:
👧🏻 Raising ✌🏼daughters...‘nuff said!
💕 Married to my high school sweetheart 💕
👩🏻⚕️ Registered nurse turned online coach
❤️💛Iowa has my heart
🍫 Sweet treats are my fave
Invited by: Kristyn Burney
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 03, 2024 | 633 | -2 | -0.4% |
| March 21, 2023 | 635 | +1 | +0.2% |
| January 29, 2023 | 634 | +5 | +0.8% |
| August 08, 2022 | 629 | +2 | +0.4% |
| July 03, 2022 | 627 | +1 | +0.2% |
| May 26, 2022 | 626 | +1 | +0.2% |
| April 18, 2022 | 625 | +9 | +1.5% |
| March 11, 2022 | 616 | +14 | +2.4% |
| January 13, 2022 | 602 | +10 | +1.7% |
| December 06, 2021 | 592 | +14 | +2.5% |
