ππ½ββοΈ mindfulness & leadership coach. nonprofit consultant. yoga teacher. founder of mindful community leadership.
ππ½ mission: i help turn aspiring change makers into mindful community leaders.
π£ words to live by: it only works if you do
π― target audience: people who are learning to love & know themselves. people who believe in being better than they were yesterday. people who are ready to take the lead. people who love their communities.
π©π½β𦱠she/her
π΄ jersey bred, san diego livin
πΊ sour beer enthusiast
πΎ dog mom to a lab mix
peep my instagram to:
1οΈβ£ explore a library of free meditations (and live monthly meditations) π§π½ββοΈ
2οΈβ£ access my monthly blogs βπ½
3οΈβ£ purchase my custom 'it only works if you do' 12oz mugs βοΈ
4οΈβ£ book a free consultation with me π
5οΈβ£ see my list of upcoming workshops and events (FREE intro to journaling event on 4/21) π
6οΈβ£ receive inpsiration on the daily π€
ππ½ππ½ππ½ππ½ππ½
Invited by: Olivia Whiteman
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 20, 2024 | 84 | +3 | +3.8% |
June 15, 2023 | 81 | 0 | 0.0% |
October 03, 2022 | 81 | -1 | -1.3% |
July 06, 2022 | 82 | +1 | +1.3% |
May 30, 2022 | 81 | -1 | -1.3% |
March 14, 2022 | 82 | +3 | +3.8% |
December 09, 2021 | 79 | +1 | +1.3% |
September 25, 2021 | 78 | +1 | +1.3% |