💁🏽♀️ mindfulness & leadership coach. nonprofit consultant. yoga teacher. founder of mindful community leadership.
🙌🏽 mission: i help turn aspiring change makers into mindful community leaders.
🗣 words to live by: it only works if you do
🎯 target audience: people who are learning to love & know themselves. people who believe in being better than they were yesterday. people who are ready to take the lead. people who love their communities.
👩🏽🦱 she/her
🌴 jersey bred, san diego livin
🍺 sour beer enthusiast
🐾 dog mom to a lab mix
peep my instagram to:
1️⃣ explore a library of free meditations (and live monthly meditations) 🧘🏽♀️
2️⃣ access my monthly blogs ✍🏽
3️⃣ purchase my custom 'it only works if you do' 12oz mugs ☕️
4️⃣ book a free consultation with me 🙂
5️⃣ see my list of upcoming workshops and events (FREE intro to journaling event on 4/21) 📖
6️⃣ receive inpsiration on the daily 🤍
👇🏽👇🏽👇🏽👇🏽👇🏽
Invited by: Olivia Whiteman
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 20, 2024 | 84 | +3 | +3.8% |
June 15, 2023 | 81 | 0 | 0.0% |
October 03, 2022 | 81 | -1 | -1.3% |
July 06, 2022 | 82 | +1 | +1.3% |
May 30, 2022 | 81 | -1 | -1.3% |
March 14, 2022 | 82 | +3 | +3.8% |
December 09, 2021 | 79 | +1 | +1.3% |
September 25, 2021 | 78 | +1 | +1.3% |