Director of Fitfreedom.co.uk
“Healthier Happier Menopause”
Encouraging women to better manage the effects of menopause at every stage by enjoying the benefits of Smart Exercise & Infomed Food Choice so they can enhance their self confidence, fulfilment & happiness.
About Livia:
Exercise specialist with over 30 years experience in Health & Fitness
Award winning natural Fitness athlete & coach
Online exercise coach for women
Personal trainer
Mum of three amazing teenagers
YouTube - Liv Fit Freedom
Menopause Experts Club - host & speaker
Average guitar player
BA Hons
Dip Exercise & Health Management
ACSM health Fitness Instructor
WABBA sports
Invited by: Laura Edwards
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Day | Followers | Gain | % Gain |
---|---|---|---|
August 27, 2023 | 67 | +1 | +1.6% |
October 13, 2022 | 66 | +1 | +1.6% |
August 11, 2021 | 65 | +7 | +12.1% |