Aaron Quinn on Clubhouse
Bio
Hello fellow travelers πΊ
20 years firefighting in Oakland Ca
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13 years head of Physical Fitness for Oakland Fire - training recruit firefighter in our drill tower
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Over 25 years coaching and training in physical, mental, and spiritual growth
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Wim Hof level 2 certified instructor
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Bjj brown belt-over 10 years on the mats
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Former CrossFit level 1 instructor
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For as long as I can remember, I was passionate about fitness, overall health, wellness,Β andΒ general optimization and human potential. Over the years, Iβve found myself seeking the unification of mind, body, soul/spirit to achieve peak performance through all aspects of my life.
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Through my coaching experience, Iβve been drawn to coach and train others in much of what Iβve learned. Iβve discovered that sharing this, guiding others and helping them grow brings tremendous joy to my life
Combining my experience with coaching and firefighting has given me a unique outlook on life, wellness, and how to perform in real world life of death situations.
Invited by: Emily Quinn
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| May 08, 2024 | 168 | -2 | -1.2% |
| June 30, 2023 | 170 | +1 | +0.6% |
| October 06, 2022 | 169 | -1 | -0.6% |
| August 14, 2022 | 170 | -1 | -0.6% |
| June 01, 2022 | 171 | -1 | -0.6% |
| September 27, 2021 | 172 | +5 | +3.0% |
