Amanda DeGrace on Clubhouse

Bio

Family Health & Wellness expert specializing in Prenatal, Postnatal & Children. I help people who identify as mothers live holistically and happily through yoga, movement and other modalities.

Lifestyle & Parenting expert as seen on CTV, Global, BT, Today’s Parenting, Canadian Family, TVO Kids

www.littlelotusyoga.ca
⬆️For Prenatal, Postnatal (Parent & Baby), Core Restore & Childrens Yoga classes & workshops

www.littlelotusteachertraining.com
⬆️Prenatal Yoga Teacher Trainings
Postnatal Yoga Teacher Trainings 
Kids Yoga Teacher Trainings

www.amandadegrace.ca
⬆️For media features & tv segments


🤱🏽Grab my free guide “Stop doing these 6 things in your Postnatal (Mom & Baby) yoga classes
http://bit.ly/StopDoingThisMomBaby

🤰Having a baby during Covid-19?
Grab my free “What to pack for the hospital” list here- https://bit.ly/HospitalChecklistCovid19


My wheelhouse is:
❤️pregnancy & prenatal care
🧡fitness, yoga & movement for
💛pregnancy and beyond
💚pelvic floor & core health
💙postpartum health


What I do:
🙌Business owner & entrepreneur for over 20 years
🧘‍♀️Fitness & Yoga Educator, Facilitator & Presenter
💻Content Created
📺Media- online, print & television
🌿Lover of all things doTERRA essential oils
👦🏻👧👧Mama bear to 3 + dog
❤️Wifey


✌️Grab my free Mindfulness Guide For Children
http://bit.ly/LLYMindfulnessKidsSchool

🗓Ready to create space in your day and get the things done that truly matter to you?
Grab my free Plan & Priortize workshop (use the code “PLANIT”)
www.littlelotusyoga.podia.com/plan-prioritize


I love chatting all things:

➡️Pregnancy & Postpartum
➡️Parenting
➡️Womens Health
➡️Pelvic Floor
➡️Entrepreneurship (specifically with mothers!)
➡️Business planning & prioritization
➡️Content Creation

🌿🌿Want to chat essential oils?
Join my free essential oil group at:
www.Facebook.com/groups/OmEssentials

Contact me: [email protected]