Life Coach & Speaker | Achieve Success with Less Stress | Anxiety, Imposter Syndrome, & Nervous System Regulation Expert | Trauma Informed | Free consultation 📲
AREAS OF EXPERTISE:
🔆 Job Satisfaction
🔆 Relationships (romantic, friends, co-workers, family)
🔆 Health & Fitness
🔆 Accomplishing Goals
🔆 Imposter Syndrome
🔆 Procrastination
🔆 Anxiety
🔆 Happiness
🔆 Decision-Making
🔆 Overwork
🔆 First generation & BIPOC issues
🔆 Early childhood trauma
📲 DM me or book a free consultation via IG link in bio.
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About Me
🏝️ San Diego native
📍 Durham NC adopted
🇲🇽 1st-gen Mexican American
🗣️ Fluent in Spanish
🤍 Trauma survivor & thriver
🏢 Former academic & corporate babe
💗 18+ years married to the love of my life
💃🏻 Proud stepmom to now-adult stepdaughter
🐈🐈⬛ Mother of fur babies
🏃🏻♀️Runner (slow but steady)
🏳️⚧️🏳️🌈✊🏾✊🏿 Ally
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Let’s Connect 🔔
✳️ “Set Your Weekly Goal” - Mon 8am ET in HEY GIRL YOU CAN
✳️ “Share Your Weekly Win” - Fri 8am ET in HEY GIRL YOU CAN
📣 Open for speaking, moderating, podcast guesting, workshops
Free resources (access via IG link in bio) ⬇️
🧠 Free live webinars & resources
📲 Free consultation
Invited by: Debbie Young
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Day | Followers | Gain | % Gain |
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July 01, 2024 | 1,930 | +5 | +0.3% |
May 28, 2024 | 1,925 | +2 | +0.2% |
April 25, 2024 | 1,923 | +3 | +0.2% |
March 17, 2024 | 1,920 | +3 | +0.2% |
February 24, 2024 | 1,917 | +4 | +0.3% |
February 06, 2024 | 1,913 | +2 | +0.2% |
January 20, 2024 | 1,911 | -1 | -0.1% |
January 03, 2024 | 1,912 | +1 | +0.1% |
December 19, 2023 | 1,911 | +7 | +0.4% |
December 04, 2023 | 1,904 | +4 | +0.3% |