I help busy professional mid life women with tips on menopause, health, wellness, diet and skin health, so they can make lifestyle changes, feel more energised, reduce stress, feel better, look better, sleep 💤 better and reduce the overwhelm of a changing body and fall back in Love ❤️ with who they Are. An Incredible Unique Woman 👩 of great Worth 🌟
👩💼Entrepreneur
💼Home based business owner
🥗Health and Wellness Advocate
🌮On my own health journey
👨👩👧Helping others with their journey to better health
📈Helping others to grow their business online by paying forward what I learn
🙋♀️Leadership
🏠🇬🇧Busy renovating our 1960’s property in the UK
A wife, mother of 3, grandmother to 4 and an empty nester. 👨👩👧👦
Have been a full time carer to my dad for nearly 10 years at home with me and the family, but now give him support in the care home. I support friends who do the same 👯♀️. It’s not an easy journey and can be very lonely and isolating at times.
Things I love doing:
Cooking 🧑🍳
Baking 🥮
Healthy eating 🌮
Reading 📖
Cinema 📽
Travel 🧳
Being in nature 🏞
The Beach 🏝
Sunsets 🌅
All things crafty 🧵
Artist 👩🏻🎨
Quilting 🪡
Being with family & friends 👨👩👧👦
It’s a privilege to be here to listen 👂 learn 📚and grow 🌱 while giving support and value to others.
➡️ DM me on Instagram 👇👇
Invited by: Art Jonak
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Day | Followers | Gain | % Gain |
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March 21, 2024 | 276 | +11 | +4.2% |
June 16, 2023 | 265 | +27 | +11.4% |
September 30, 2022 | 238 | +14 | +6.3% |
August 09, 2022 | 224 | +13 | +6.2% |
July 03, 2022 | 211 | +12 | +6.1% |
May 27, 2022 | 199 | +12 | +6.5% |
April 19, 2022 | 187 | +22 | +13.4% |
March 11, 2022 | 165 | +26 | +18.8% |
January 13, 2022 | 139 | +13 | +10.4% |
December 07, 2021 | 126 | +31 | +32.7% |