🩺 Lemay Henderson MD, MSc
🌱 Integrative Family/emergency doc
🥑 Keto/low carb/weight loss coach
🕺🏽I help diet-weary people lose fat and maintain their healthy, happy weight so they can stabilize blood sugars, and improve their metabolic and hormonal health. 🌈
👩🏻⚕️ How can I help? At your service!
My passion is helping you access your mind-body intelligence to navigate the “diet” chaos out there so you can lose extra weight naturally with the ketogenic/low carb lifestyle.
🥦 Keto is the first thing I’ve found in 27 years of practice that actually WORKS to:
💥 Lose weight and keep it off 💪🏽
💥 Reduce inflammation💦🔥
💥 Improve energy & metabolic health🕺
💥 Sharpen brain function 🧠
💥 And much more! ♥️
Why “Integrative?"
Integrative Medicine = the intelligent redesign of health care with you at the helm.
Together, we will craft your program for healthy, sustainable lifestyle change that is tailored to your unique body, mind, and vision for your life.
🇨🇦 Vancouver, BC. Canada
Interests:
Healthy weight loss 🌱Integrative health coaching helping people improve their metabolic health and reduce inflammation; 🧘♂️ Vipassana meditation ☯️ Acupuncture 🎶 Music🌿herbal medicine 👨🏾🎓lifelong learning
Education 🎓:
🔹BSc in biology, U of British Columbia
🔹MSc in Community Health Sciences, U of Calgary
🔹MD, U of Calgary
🔹Integrative Health Coach Professional Training, Duke Integrative Medicine
🔹Fellowship in Integrative Medicine, U of Arizona
Invited by: Karyn Quick
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Day | Followers | Gain | % Gain |
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March 22, 2024 | 593 | -1 | -0.2% |
June 17, 2023 | 594 | +6 | +1.1% |
October 03, 2022 | 588 | +2 | +0.4% |
August 12, 2022 | 586 | +2 | +0.4% |
July 06, 2022 | 584 | +4 | +0.7% |
April 22, 2022 | 580 | +4 | +0.7% |
March 14, 2022 | 576 | +1 | +0.2% |
January 16, 2022 | 575 | +7 | +1.3% |
December 09, 2021 | 568 | +13 | +2.4% |
November 01, 2021 | 555 | +9 | +1.7% |