Integrative Health and Wellness Coach
Sharing my gifts 💝with those who are seeking healthier lifestyles, behavior changes and mindset improvements through deeper relationships 🤝better communications 🗣and increased movement 👟
Join our club - Wellness Made Simple - for discussions around 🍎☕️💤🌽🏃🧘♀️💊❤️
It would be an honor for me to help you illuminate 🔦your vision and celebrate with you as you design a better life!
National Board Certified Health and Wellness Coach, NBC-HWC
Certified Aromatherapist, C.A. 🪴
Retired Banker 🏦, left that scene in 2004 after almost 20 years, reinvented myself with something that brought meaning and passion back into my life.
Let me help you bring that same meaning into your beautiful life.
I am the adjectives that I project, and not the titles that I hold. 💖💭
How do you describe yourself? Using adjectives - not nouns
👥 Duke Integrative Medicine Trained - Working with new coaches in training as a CTA at Duke
🗣 Duke Integrative Medicine - working 1 on 1 as a Certification Mentor
Reframe your self expectations -
⚡️maybe you do not need to run a marathon - just start with a walk around the block
⚡️maybe you do not need everyone in the world to be your customer - just a few for now means success
I spend my 🕑Helping humans remember they have choices. 🤷♀️
Message me so we can connect and you can uncover/remember what your choices are and how they can support you! 🤛
www.InternationalHealthCoaching.com
🌎 World Traveler and missing it now!
👫Brady Bunch clan with 5 kids - age 14-28
🖐Leftie
Things that make me say “Yes!” - ❤️⛷🏝🧘♀️🎼📚🍷🍵✈️🇪🇸🇻🇳🐕🎂💃🏃♀️🫐⛰
Send me a DM, so you can receive your free discovery session and we both gain a new relationship!👇
Invited by: Lynne Suhling
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Day | Followers | Gain | % Gain |
---|---|---|---|
June 30, 2024 | 1,038 | +2 | +0.2% |
May 27, 2024 | 1,036 | +5 | +0.5% |
April 24, 2024 | 1,031 | +2 | +0.2% |
February 23, 2024 | 1,029 | +44 | +4.5% |
March 18, 2023 | 985 | +8 | +0.9% |
January 22, 2023 | 977 | +40 | +4.3% |
September 28, 2022 | 937 | +42 | +4.7% |
August 07, 2022 | 895 | +27 | +3.2% |
July 01, 2022 | 868 | +25 | +3.0% |
May 25, 2022 | 843 | +27 | +3.4% |