Laurie Smith on Clubhouse

Bio

Mind and Body Transformation Coach | Nutritionist | Body Image Buster

💫 Creator of Laurie Smith Nutrition LLC and the MindStrong Mind and Body Transformation Program

🤓 BS in Physical Education and Health, K-12, MSU
💪NASM Certified Personal Trainer
⚖️ NASM Certified Weight Loss Specialist
🍎 NASM Certified Nutrition Specialist
🍏 Precision Nutrition Coach, L1
🏋️USA Weightlifting Coach, L1
👊 IKFF Certified Kettlebell Trainer
👸🏼 Former Regional and National NGA and NPC Figure Competitor

I work with women who have tried every diet and are ready for a real, lifelong transformation!

The work we do is very different than “eat less, move more”.

🌟 We learn to THINK DIFFERENTLY about food, fitness and body image.

🌟We all have a super power and it’s called the power of CHOICE!

🌟 We become LEADERS instead of FOLLOWERS to make the best choice possible.

🌟🌟🌟 It’s frickin’ MAGIC! 🌟🌟🌟

My nutshell:
🔹 52 years young
💙💙 Mom to 2 “grown-ass men” and a beautiful DIL
💙👵🏼 Gramma Rie Rie to Sawyer
💍 Married to my high school sweetheart for almost 32 years
🎀 Breast Cancer SURVIVOR
👙 Recovering body hater
🏋🏻‍♀️ Love the weights
🧘‍♀️ Learning to love the Yoga
🥾Hiking fan
🍷 Wine or 🍺 beer most nights
🍪 Cookies whenever the hell l want
🍿 Popcorn addict
💚 I eat food I love that loves me back!
💃🏻 Love to dance in my kitchen
📍Boise, Idaho is home

Find me! 👇

🕸Website
https://lauriesmithnutrition.com/home

✍️ Blog
https://lauriesmithnutrition.clickfunnels.com/optin1597440223924

📩 Email
[email protected]