Laurie Smith on Clubhouse
Bio
Mind and Body Transformation Coach | Nutritionist | Body Image Buster
π« Creator of Laurie Smith Nutrition LLC and the MindStrong Mind and Body Transformation Program
π€ BS in Physical Education and Health, K-12, MSU
πͺNASM Certified Personal Trainer
βοΈ NASM Certified Weight Loss Specialist
π NASM Certified Nutrition Specialist
π Precision Nutrition Coach, L1
ποΈUSA Weightlifting Coach, L1
π IKFF Certified Kettlebell Trainer
πΈπΌ Former Regional and National NGA and NPC Figure Competitor
I work with women who have tried every diet and are ready for a real, lifelong transformation!
The work we do is very different than βeat less, move moreβ.
π We learn to THINK DIFFERENTLY about food, fitness and body image.
πWe all have a super power and itβs called the power of CHOICE!
π We become LEADERS instead of FOLLOWERS to make the best choice possible.
πππ Itβs frickinβ MAGIC! πππ
My nutshell:
πΉ 52 years young
ππ Mom to 2 βgrown-ass menβ and a beautiful DIL
ππ΅πΌ Gramma Rie Rie to Sawyer
π Married to my high school sweetheart for almost 32 years
π Breast Cancer SURVIVOR
π Recovering body hater
ππ»ββοΈ Love the weights
π§ββοΈ Learning to love the Yoga
π₯ΎHiking fan
π· Wine or πΊ beer most nights
πͺ Cookies whenever the hell l want
πΏ Popcorn addict
π I eat food I love that loves me back!
ππ» Love to dance in my kitchen
πBoise, Idaho is home
Find me! π
πΈWebsite
https://lauriesmithnutrition.com/home
βοΈ Blog
https://lauriesmithnutrition.clickfunnels.com/optin1597440223924
π© Email
[email protected]
Invited by: Dara Connolly
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| December 15, 2023 | 41 | +1 | +2.5% |
| September 30, 2022 | 40 | -1 | -2.5% |
| May 27, 2022 | 41 | +1 | +2.5% |
| April 19, 2022 | 40 | +1 | +2.6% |
| January 13, 2022 | 39 | +1 | +2.7% |
| October 29, 2021 | 38 | +1 | +2.8% |
| September 22, 2021 | 37 | +3 | +8.9% |
