LAUREN MANLOW on Clubhouse

Bio

💪🏻 I help busy & stressed professionals move with freedom and feel confident in their skin for every day 🔥

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📥DM me “SUPPLE” to receive my 🎉FREE top mobility & flexibility tips to get you moving with complete freedom 💫

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👩🏻‍💻 Online Coach
🏋🏻‍♀️ Personal Trainer

📍 BASED in 🇬🇧

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👋 I’m Lauren

I work alongside clients & help educate them on how to:

💪🏻 Gain strength
🤸‍♀️ Increase flexibility
🧘🏻‍♀️ Improve mobility
🧠 Boost performance
🍎 Refine nutrition habits

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💼 Former professional ballet dancer NOW Business owner


🩰Diploma in Professional Dance

🌀FRC®️Ms Coach

🥑Nutrition Coach (PN 1)

🤰Pre and Post natal Certified

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If you are struggling to:

🚫Find the time to train
🚫Move WITHOUT creaking, cracking and aching
🚫Be energetic
🚫Continue doing what you LOVE without compromise...

📲then DM me with the word START for more details

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👋Here on Clubhouse to:

🔥 Connect with other fit pros
🔥 Help you live a happier, healthier & pain free life

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📧 [email protected]
🌎 www.laurenjay.co.uk

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📲 Drop me a message and let’s connect 👇🏻👇🏻