🌞Master Certified Health Coach
👩🍳 Certified Chef
🌿Whole Food Plant Based
🧗♀️Women Taking Charge Of their Health
🍓Sustainable Lifestyle Changes
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My life ❤️
Former Fine Dining Chef and Sales Representative turned Health and Wellness Coach.
“Let Food be thy medicine and medicine be thy food” Hippocrates. 🍎I truly believe that our mental and physical health and wellness are strongly associated with what we feed our bodies. 🥗
Serving women to regain control of their health without given up chocolate with sustainable lifestyle changes to thrive in their life. 🧘♀️🚴♀️🥇
🥙 Healthy Cooking Demos
🏔 Mountaineer
❤️ Empathic Coach
👩👧Mother of a beautiful daughter
💃It’s all about you
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Join our FB group👇👇👇
Women Taking Charge of their Health
Invited by: DrShelley Nash
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 22, 2024 | 46 | +3 | +7.0% |
March 18, 2023 | 43 | +2 | +4.9% |
October 15, 2022 | 41 | +3 | +7.9% |
June 05, 2022 | 38 | +2 | +5.6% |
March 21, 2022 | 36 | +2 | +5.9% |
November 07, 2021 | 34 | +2 | +6.3% |
August 13, 2021 | 32 | +1 | +3.3% |