👥 I love to connect and build authentic relationships with people wanting to establish a better health groove. I’m a cheerleader for natural, holistic health and wellness solutions. Let’s get healthy together in 30 days 🥑🥕🍓
✳️ Open to Moderating, Co-Moderating and Collaborating on Clubhouse/Private Sector.
🎙Podcast Guest for all things related to health, wellness, surviving autoimmune disorders, and positive mindset habits.
💻 DM me “WELLNESS LOVE” on Instagram and I’ll send you one of my most popular FREE resources to help you get started on your health journey.
🦸♀️ My Superpower? I help autoimmune warriors and busy folks create a safe, as well as personalized health routine. Your health is without a doubt the BEST investment you can make! Remember, you have to nourish to flourish.
💣 Truth Bomb: There isn’t a one-size-fit-all approach to health. Each person is unique. FREE Zoom Consultations available so that we can discuss your personal health and wellness goals.
⭐️ PROGRAMS AND SERVICES:
7 Day Fruit and Vegetable Reset Challenge
30 Day Fresh Start Prove It Challenges
Health and Wellness Learning Events
Recipe Shares and Meal Prep Tips
How to Manage a Gluten Free Lifestyle
1:1 Coaching
Natural Health Approaches for Autoimmune Warriors
IBD Survival Guide
Personalized Nutrition Plans
Motivating Health Community
📈 Research Interests: Natural remedies for autoimmune diagnoses and the impact good gut health has on the entire body. Like they say: Happy Gut, Happy Life.
✴️ ABOUT ME:
Health Advocate . Wellness Coach . Anti-Diet Pioneer . Business Owner . Mentor for Women Business Owners . Mompreneur . Infection Control Nurse Specialist (BSN, RN) . Crohn’s Warrior . Celiac Sprue Fighter . Confidence Builder . Courage Finder
LOVES AND LIFE JOYS:
👶🏼 Mom of 3
💍 Rockstar Wife
🌱 Holistic Health
👩⚕️Being a Nurse
☕️ Coffee
💋Clean Beauty
🐾 Dog Mom
🌅 Sunsets
🏈 New Orleans Saints
💃🏻 Dancing in my pajamas
🪴Trying to Keep Plants Alive
CONNECT WITH ME:
👸Facebook ⤵️
“Living Life as an IBD Warrior: Wellness Tips and Tricks”
✍️ Blog ⤵️
http://ibdwarriorlove.wordpress.com
📧 Email ⤵️
[email protected]
💌 DM on Instagram ⤵️
Invited by: Carla Clayton
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Day | Followers | Gain | % Gain |
---|---|---|---|
November 06, 2023 | 253 | +9 | +3.7% |
August 26, 2022 | 244 | +1 | +0.5% |
June 13, 2022 | 243 | +4 | +1.7% |
May 07, 2022 | 239 | +4 | +1.8% |
March 30, 2022 | 235 | +3 | +1.3% |
December 24, 2021 | 232 | +3 | +1.4% |
October 08, 2021 | 229 | -1 | -0.5% |
August 28, 2021 | 230 | +5 | +2.3% |