HEALTH COACH for high achieving entrepreneurial women.
MY SUPERPOWER ๐ฆธโโ๏ธ is helping busy women integrate self-care into their day without sacrificing their precious time or experiencing guilt. I simplify healthy habits and routines into manageable steps. I specialize in mindset & nutrition.
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WAYS WE CAN WORK TOGETHER
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1:1 health coaching with my signature M3 program
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Fun group health challenges in my Facebook community
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Personalized wellness product recommendations via Zoom
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ON CLUBHOUSE FOR โคต๏ธโคต๏ธโคต๏ธ
Connecting | Community | Contributing
Masterminding | Networking | Personal Growth
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SPEAKING TOPICS
๐ Stress Less, Earn More
๐ Balancing Hormones Naturally
๐ Natural Menopause is Normal
๐ Healthy Home, Healthy Planet
๐ 5 Ways to Improve Memory and Focus
๐ 5 Ways to Improve your Immunity
๐ Eating Healthy for Busy People
๐ Mindset, Movement, and Menu
๐ Entrepreneurship
๐ Customer Service
๐ Heart Centered Selling
๐ Social Marketing
FUN FACTS ABOUT ME
-Living my dream life working from home in St. Petersburg, Florida
-Wellness Business Owner since 1992
-Health Coach Certified since 2013
-Member of Toastmasters & Rotary Club
-I taught elementary school for 15 years
-Currently reading The Twelve Week Year by Brian Moran & Michael Lennington
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MY INTERESTS
Yoga ๐งโโ๏ธ, Walks on the beach ๐ , Sunsets ๐
, Ballroom dancing ๐, Travel Lover ๐
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FREEBIES
๐ฅ Eating Healthy for Busy People Guidebook
๐ป 20 Minute Zoom Consultation
Click Link in Bio on IG โคต to get freebies.
Invited by: Pat Vosburgh
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Day | Followers | Gain | % Gain |
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March 14, 2024 | 159 | 0 | 0.0% |
April 06, 2023 | 159 | +2 | +1.3% |
July 05, 2022 | 157 | +1 | +0.7% |
April 21, 2022 | 156 | +5 | +3.4% |
March 13, 2022 | 151 | +4 | +2.8% |
January 15, 2022 | 147 | +2 | +1.4% |
December 08, 2021 | 145 | +2 | +1.4% |
October 31, 2021 | 143 | +3 | +2.2% |
September 24, 2021 | 140 | +3 | +2.2% |