Seeking to absorb and impart knowledge, knowing, wisdom.
Biohacker
Health-nerd
Aspiring Centurion
Lover
Practitioner of daily yoga, meditation, mindfulness, breath work, walking, wandering, wondering.
Right now reading:
Recapture the Rapture - Jaime Wheal
Living the Wisdom of the Tao - Wayne Dyer
Influences:
Dave Asprey
Aubrey Marcus
Dr. Steven Gundry
Dr. Andrew Huberman
Michael Pollen
Esther Perel
Ryan Holiday
President Barak Obama