✨✨Meditation Teacher + Coach✨✨
🔸My Mission 🔸
Spreading love and compassion in a world that really needs it!
🔸What I Do 🔸
I build bridges, translating the essence of ancient practices learned under the close guidance of qualified meditation masters and indigenous healers to accessible, inclusive, and practical applications that transform lives.
🔸Let’s Connect🔸
DM me for coaching, workshops, collaborations, or to bring mindfulness to your community, workplace or institution. I’d love to join your discussion here in Clubhouse too!
🔸My Meditation Training🔸
🧘🏽♀️20 years of meditation practice, 830+ days in retreat, 10,000+ hours of practice and study
🧘🏽♀️Personal mentoring from Gyatrul Rinpoche, Reb Zalman Schachter-Shalomi, Tohunga Manu Korweah, Anam Thubten, and extended retreats with Namkhai Norbu Rinpoche and Yangthang Tulku
🧘🏽♀️ 2 year Meditation Leadership Program graduate
🔸Specialized Training🔸
🌿Certified Chi Gung Teacher
🌿Healing Touch Level 4
🌿Tibetan Yoga Teacher Training
🌿Masters + Teaching Credential
🔸Some Areas of Foucs🔸
🌊Somatic + Trauma Healing
🏄🏾♀️Mindfulness for Educators
🌊Breath Work
🏄🏻♂️Heart Opening
https://laceysegal.com
Invited by: Menpa Matthew
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Day | Followers | Gain | % Gain |
---|---|---|---|
August 25, 2023 | 61 | +1 | +1.7% |
July 12, 2022 | 60 | +2 | +3.5% |
March 21, 2022 | 58 | +1 | +1.8% |
November 07, 2021 | 57 | +1 | +1.8% |
August 13, 2021 | 56 | +8 | +16.7% |