14x National Taekwondo Champion π¨π¦
TKD Master β Director of Training and Program Development @ 4 Elements in British Columbia π₯
Certified Personal Trainer ππΎ
Fitness is a Lifestyle πͺπΎ
Growth Mindset π§
Live ππ½ Laugh π Love π
Learn π¨πΎβπ» Teach π£ Inspire ππ
Born in Toronto, Ontario π
Invited by: Akmal Farah
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| January 17, 2024 | 30 | +2 | +7.2% |
| September 24, 2022 | 28 | +1 | +3.8% |
| June 29, 2022 | 27 | +1 | +3.9% |
| April 15, 2022 | 26 | +1 | +4.0% |
| December 03, 2021 | 25 | +1 | +4.2% |
| October 24, 2021 | 24 | +1 | +4.4% |
| September 18, 2021 | 23 | +4 | +21.1% |