Russell Gash on Clubhouse
Updated: Feb 6, 2024
258
Followers
495
Following
Dec 17, 2020
Registered
@king_gash
Username
Bio
I’m a personal trainer who educates as well as train people on staying healthy and in shape while shaping the body into their dream body using a form of strength training and nutrition needs.
Started out at 125lbs started training and eating right. Gained 30lbs of muscle over 3 years
My biggest success training clients have been taking a 100lbs off of a guy in a 11 months.
I’m also wanting to learn to be a profitable forex trader and investor in crypto currency
Invited by: Eric White
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 06, 2024 | 258 | +4 | +1.6% |
| March 07, 2023 | 254 | +1 | +0.4% |
| January 07, 2023 | 253 | +4 | +1.7% |
| September 23, 2022 | 249 | +5 | +2.1% |
| August 05, 2022 | 244 | +1 | +0.5% |
| June 29, 2022 | 243 | +4 | +1.7% |
| April 15, 2022 | 239 | +2 | +0.9% |
| February 21, 2022 | 237 | -1 | -0.5% |
| January 09, 2022 | 238 | +3 | +1.3% |
| December 02, 2021 | 235 | +1 | +0.5% |
