Kate Flowerdew on Clubhouse
Updated: Jan 21, 2024
31
Followers
47
Following
Apr 1, 2021
Registered
@kfwellbeing
Username
Bio
I’m a coaching and wellbeing specialist on a mission to support busy professionals avoid burn out and create balance in all areas of life. ⚖️
With my 6-step self care toolkit I help my clients achieve optimum health, happiness and wellbeing. ☺️😍🤩
1. REST 😴💆🏼🧘♀️🏖🏡🛁
2. RECHARGE 🌴🥎🚴🏽♀️🏄🏻♀️🏌️♂️🏕🎨🎭
3. REPLENISH 🥥🥦🥗🍓🍎🫐🥑🍠🍒
4. RELATIONSHIPS 💚👨🏽🍼👨👩👧👦👩❤️💋👩👯♀️🙍🏾💌
5. RESILIENCE 💎🏋🏽♂️🪨🙅🏾♂️💁🏼♀️🪴🧲
6. RENOVATE 🔑🛠💵🧱⚙️💡🧩💫
Have you given yourself permission to make self care a priority? Are you ready to flourish and thrive?
Invited by: Suzanne Kingston
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| January 21, 2024 | 31 | -1 | -3.2% |
| September 28, 2022 | 32 | +1 | +3.3% |
| May 26, 2022 | 31 | +1 | +3.4% |
| March 10, 2022 | 30 | +2 | +7.2% |
| January 12, 2022 | 28 | +1 | +3.8% |
| October 27, 2021 | 27 | +1 | +3.9% |
| September 21, 2021 | 26 | +4 | +18.2% |
