Holistic Nutrition & Health Coach | Dance & Fitness Instructor
I help women master their metabolisms so they can burn fat, reduce stress and increase energy without sacrificing the foods they love.
🌿🌮🧘♀️
✖️Anti-diet
✔️Pro-biopsychosocial approach to health
📍Portland, Oregon
➡️ Areas of expertise: Holistic Health | Nutrition | Movement | Fitness | Sleep | Stress Management | Immunity | Mindset | Mindfulness | Natural & Herbal Remedies
Ways to work together:
1️⃣ Nourish to Flourish Framework
12-week group coaching program that explores holistic health to rebuild your health from the inside out.
***Waitlist open for May 2021 class now
2️⃣ 1:1 Nutrition & Health Coaching
Individual coaching program with tailored health goals and accountability.
***Limited spots available for Spring 2021
3️⃣ Corporate Wellness packages available for group coaching, tools and resources
4️⃣ Dance & Fitness Classes
On-demand online classes via vegadancelab.tv
Let’s connect on Instagram! ⬇️
Invited by: Rachel Leslie
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February 23, 2024 | 45 | +1 | +2.3% |
March 18, 2023 | 44 | 0 | 0.0% |
August 28, 2021 | 44 | +1 | +2.4% |