🇦🇺 Menopause Health Mentor 🏹 Knowledge Broker
🏹 Clubs
Menopause Musings: regular room 7pm - 8pm every Tuesday (AESD). All welcome. A light-hearted chat about the joys (!!) of menopause. Opp to share tips.
The Green Couch - Wellness Wisdom with wellness professionals and wellness enthusiasts. All welcome.
✨ Creating a space where women can talk openly and honestly and without judgement about their menopause journey. Let’s share, support and learn from each other ✨
📎 Founder and CEO of:
Sage Wellbeing Co, Sydney, Australia - www.sagewellbeing.com.au - an expert driven curation of health and wellbeing products to support women at every stage of their menopause journey. Represent innovate and effective brands 🦄
Age 50 - Thriving - Full of Health - Post Menopause
Qualified Holistic Health Coach (IIN)
Trained Whole & Natural Foods Chef
Studying Bachelor of Health Science (Nutritional Medicine) 📚
☕️Want a free 15 minute menopause health coaching session with me? Email me at [email protected] to start your optimal health journey. 🍏
Hobbies:
🏄🏼♂️ Learning to surf (it’s never too late!)
🌱 Sprouting - kitchen full of jars and trays
🌵 Gardening - lucky time be born with a green thumb, the garden is my happy place
🍈 Currently learning all about Australian indigenous wild foods
🍵 Cooking - I have hundreds of cookbooks, but rarely use them. I’m an intuitive cook
👏 Learning / Collaborating / Building A Community on ClubHouse
Invited by: Sarah Connelly
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 30, 2023 | 243 | +4 | +1.7% |
October 20, 2022 | 239 | +1 | +0.5% |
July 15, 2022 | 238 | +2 | +0.9% |
June 07, 2022 | 236 | +2 | +0.9% |
May 01, 2022 | 234 | +1 | +0.5% |
March 23, 2022 | 233 | +3 | +1.4% |
January 25, 2022 | 230 | +3 | +1.4% |
December 18, 2021 | 227 | +5 | +2.3% |
November 10, 2021 | 222 | +9 | +4.3% |
October 03, 2021 | 213 | +10 | +5.0% |