(She/her)
Obsessed with bringing strength training to yoga students 💪
Yoga instructor, personal trainer, and mild potty mouth determined to inspire better selves and stronger butts 🍑🍑
——
>>EXPERTISE 🤓<<
- Functional, strength & alignment-based yoga, strength, and stability
- Sustainable movement practices
- Designing movement snacks to beat the “all or nothing” mindset
- Time management & building healthy habits
>>SERVICES 🙏<<
Virtual programming:
- KTN MVMT Weekly Workouts
- Custom programs
- Body weight 6-week challenge
1:1 coaching:
- Strength, stability, stamina
- Yoga
>>LEARN MORE ⬇️<<
www.katienassiff.com
@katienassiff
Invited by: Rachel Roop Harpe
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Day | Followers | Gain | % Gain |
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May 14, 2024 | 24 | +1 | +4.4% |
July 02, 2023 | 23 | +1 | +4.6% |
September 23, 2021 | 22 | +1 | +4.8% |