Katie Markel on Clubhouse

Bio

I help boss women boost their metabolism and balance hormones through personalized nutrition and fitness programs designed around this unique cycle!

@she.eats.lifestyle

I believe there ISN’T one aspect to wellness!

All of the pillars interplay!

I meet clients where they are at and help them balance their pillars of health.
🏛:🤸🏻‍♂️🧠🍎💤💧


CEO of Fall Prevention and Balance Training company NBalance is on a mission to end falls in the aging population.

Helping you, your parents and grandparents live your most active, independent, healthy lives!
Free from the fear of falls!
💭✨👵👴👨‍👩‍👦‍👦

B.S. Kinesiology
NASM Certified Personal Trainer, Corrective Exercise Specialist, & Nutrition coach 🍎🥦🧇

Behavioral change specialist,
Group fitness,
Certified medical exercise specialist, &
Holistic health practitioner 🧘‍♀️
in progress.

Marine Veteran 🇺🇸

Grow through what you go through.
PTSD, ADHD

Constant growth mindset 🤯

Shoot for the moon and you’ll at least end up in the stars! 🌙💫

Adventure seeker 🏂🧗🏻‍♀️🚵‍♀️🏔
Jiu jitsu practitioner, practicing forced cuddling daily 🥋💙

San Diego transplant ☀️
Kansas girl at ❤️
Texas blood 🐣

www.n-balance.com
- schedule a free movement consult.

@n_balance_
Personal @kd.nbalance