Katherine Bates on Clubhouse

Bio

I help women heal generational trauma and core wounding through coaching and embodiment practices so they can live a fulfilled life that sets their soul on fire. 🔥 I have dedicated my life to healing my own trauma and core wounds and am passionate to help other women do the same.

“As we heal ourselves, we heal the world.”

(Customized 1 : 1 Three Month Mentorship Programs)

This Looks Like:

👧🏻 Healing the Inner Child

😈👤 Shadow Work

😥 Healing the unintegrated/wounded feminine & masculine aspects within

🧘🏼‍♀️Yoga

🙏🏼 Guided Meditation

🌬 Breathwork

🦠🥗 Detoxing & Nutrition

🔮💭 Gratitude & Visualization Practices

📝 Future Self Journaling

😳🌀 Healing Self-Sabotaging Behaviors (perfectionism, procrastination, addiction).

🔮 Superconscious & Quantum Healing Timelines

🧠 Healing Mindset Blocks

💰 Healing Your Money Story

🌋 Trauma Release Exercises

〰 Rewiring the Nervous System

⛓ Releasing Shame & Guilt

😌 Forgiveness Practices

💆🏻‍♀️ Self Care Practices

🥰 Pleasure Embodiment Practices

🔋 Biohacking for Increased Energy

⚔️🛡 Dearmoring Bodywork

😰 Healing Codependency & Anxious Attachment Styles

🗣👂🏼Healthy Communication in Relationships

⚠️️🚨 Setting Healthy Boundaries

🗝 Unlocking Your Power, Potential & Purpose

🤸🏼‍♀️🎨 Allowing in more Joy, Play, Fun & Creativity

👸🏻💎 Stepping into Abundant Queen Energy

Xo 💖
Katherine Bates

DM me with any Questions 😘