Helping women get off the diet roller coaster and ditch the fad diets for good.
π« Integrative Nutrition Health Coach π«
Mom to teens π§πΌβπ¦±π±π»ββοΈ
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17 year old girl
14 year old boy
SAHM for 17 years
Married to my high school sweetheart
Reinventing myself at 44
Love to talk
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β° Goal setting
π₯ Nutrition
ππΌββοΈ Fitness
βοΈ Balance
π¨βπ©βπ§βπ¦ Raising teens
Join me on Instagram ‡οΈ
Invited by: Kim Del Castillo
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| September 23, 2023 | 115 | +1 | +0.9% |
| October 18, 2022 | 114 | -1 | -0.9% |
| July 14, 2022 | 115 | +1 | +0.9% |
| April 30, 2022 | 114 | +2 | +1.8% |
| March 23, 2022 | 112 | +1 | +1.0% |
| January 24, 2022 | 111 | +1 | +1.0% |
| December 17, 2021 | 110 | +2 | +1.9% |
| October 02, 2021 | 108 | +4 | +3.9% |
| August 16, 2021 | 104 | +7 | +7.3% |