👋 Join me in Hey Girl, You Can for 15 mins Quickies 💪🔥
📚 Author PUTTING MY HEELS DOWN: a memoir of having a dream...and a day job @motina_books April 29, 2022 #internationaldanceday 🩰🦶
🦄 Creator and Author Lazy Girl Pilates
Fitting Pilates into your life, rather than your life into Pilates. How does working on your six-pack in bed sound? Stretching your legs in the shower? Tightening your butt on the commute? Opening your hips at work? Toning your arms on the toilet? Lazy Girls are all about getting it in 🤸🏻♀️ Join me for a Clubhouse quickie!
🧘♀️ Certified Pilates Instructor
Teaching private and group classes
💪 Certified Wellness + Resilience Coach
With personal experience under my belt, I’m dedicated to helping others bounce back from setbacks, maintain a positive quality of life during an uncertain time, and find their power.
🦶 Dancer | Choreographer | Teacher
🗽 NYC 👦👧 Mom
🎗 caregiver to husband with stage iv colon cancer (currently in remission 🥰)
🍷 lazygirlpilates.com
💙 karatatelbaum.com
Invited by: Stacey Natal
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January 07, 2024 | 94 | +2 | +2.2% |
November 21, 2022 | 92 | +1 | +1.1% |
September 12, 2022 | 91 | -2 | -2.2% |
June 23, 2022 | 93 | -1 | -1.1% |
April 09, 2022 | 94 | +1 | +1.1% |
January 03, 2022 | 93 | +1 | +1.1% |
October 18, 2021 | 92 | +2 | +2.3% |
September 12, 2021 | 90 | +5 | +5.9% |