⭐️Mindful Living in a Material World⭐️
💡Personal & Professional Development Coach/Advisor/Mentor
✨ I help women live their most vibrant, impactful life with meaning and value in midlife and beyond.
✨In the corporate world my strength is empowering hi-achieving rising leaders for impact with confidence and clarity of message and mission as they grow and lead others.
☮️ Mindfulness Meditation Teacher
✨Teaching you to incorporate mindfulness into your life
☯️ Devoted to mind, body & spirit wellness ☯️
📢 Mental health awareness advocate
🪴Family legacy of mental health issues, addiction and suicide. Committed to breaking the patterns of secrecy and shame. I use my personal journey to inspire others to live with self-love, courage and truth and to find light in the dark.
I BELIEVE 🙌🏼
everyday is a fresh opportunity to do things differently, be better, to change our minds, start again, say I’m sorry, forgive, try a new approach, learn, evolve, give, express gratitude, love a little more
I VALUE ✨
• compassion • truth • intuition • creativity • imagination • listening • service • presence • gratitude • connection • self-expression • decency
• kindness • inclusion • equity • family • passion • community • humor • curiosity • integrity •
🌿Nature: water + mountains | hiker | cycler | paddleboarder | 🐶 dog mama | ❤️ partner | mom | collaborator | friend | Pelo 🚴 | crossword puzzler | ✈️ traveler | music | 🎭 theatre nut | learner |
🛋 furniture re-arranger | espresso ☕️ | cook 👩🏻🍳|
📣 Moderator and Contributor in Midlife Matters Club
📚 🇪🇸 Estoy aprendiendo español un día a la vez
• on Duolingo @jewelsinct
Invited by: Catherine Grace O’Connell
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
November 13, 2023 | 194 | +6 | +3.2% |
November 20, 2022 | 188 | +5 | +2.8% |
September 10, 2022 | 183 | +1 | +0.6% |
July 30, 2022 | 182 | +1 | +0.6% |
June 23, 2022 | 181 | +3 | +1.7% |
May 16, 2022 | 178 | +1 | +0.6% |
May 06, 2022 | 177 | +1 | +0.6% |
March 28, 2022 | 176 | +2 | +1.2% |
March 11, 2022 | 174 | +3 | +1.8% |
January 13, 2022 | 171 | +1 | +0.6% |