Central Illinois, U.S.A. 📍
𝙸 𝚋𝚞𝚒𝚕𝚍 personality-based training templates 𝚏𝚘𝚛 𝚙𝚎𝚘𝚙𝚕𝚎 𝚝𝚑𝚊𝚝 𝚊𝚛𝚎 ready to train 𝚒𝚗 𝚊 𝚠𝚊𝚢 𝚝𝚑𝚊𝚝 supports their lifestyle, 𝚊𝚗𝚍 𝚎𝚗𝚌𝚘𝚞𝚛𝚊𝚐𝚎𝚜 𝚝𝚑𝚎𝚖 𝚝𝚘 be who they are 🧠 @themusclefeed
New spots for 1:1 coaching are currently on hold ⏸. DM or email me ([email protected]) for waitlist info.
Podcaster 🎙
@helpmeunderstand_podcast
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 03, 2024 | 361 | +3 | +0.9% |
March 21, 2023 | 358 | +3 | +0.9% |
October 07, 2022 | 355 | +14 | +4.2% |
August 14, 2022 | 341 | +3 | +0.9% |
July 08, 2022 | 338 | -5 | -1.5% |
June 01, 2022 | 343 | +3 | +0.9% |
April 24, 2022 | 340 | +5 | +1.5% |
March 17, 2022 | 335 | +7 | +2.2% |
January 18, 2022 | 328 | +11 | +3.5% |
December 11, 2021 | 317 | +7 | +2.3% |