Jennifer Schwartz on Clubhouse

Bio

One of 87 Muscle Activation Techniques Rx specialists worldwide + founder of Impact Your Fitness studio/virtual studio + founder of ThinkFit BeFit podcast network for free-thinking around fitness and fine-tuning the brain to the movement axis.

I identify as a strength training 🦄
☀️Aries sun & rising 🌙Libra moon
That is focused on actualizing physical potential
as a Neuromuscular specialist and health educator

I help active people recover from chronic injury, chronic tightness and prevent injury to optimize performance.

I educate people on the magic that is in their body with evidence and muscle function to inspire resilience and high quality fitness.

Let’s have conversations on fitness, spiritual growth, hacking health, self-development, neuroscience and philosophy

Think Fit. Be Fit. podcast network is a network that supports an open-minded approach to the meaning of exercise, fitness and what it means to have a healthy lifestyle.  This collective of shows is influenced by a Human Movement Science perspective and using resilience as a motive for fitness.

We release episodes on Mondays and Wednesdays through all the major podcast platforms.  
https://www.thinkfitbefitpodcast.com/

Recent episodes:
3/22/21: Finding Your Power with Bob Soulierre 
3/29/21: FitTech and WellTecah with Melanie Webb
4/17/21: The Goldilocks zone with Dr. David Behm
4/19/21: Keeping Fitness Young & Fun with Sarina Jain
4/21/21: Power Play: Rate of Tension Development
4/26/21: The 8 Principles of Being Your Own Exercise Guru
4/28/21: It’s About Time: Time Under Tension
5/10/21: Unconventional Cardio with Remy Rory
5/12/21: Size Matter with Dr. Fred DiMenna

Virtual Studio newest course: Be Your Own Exercise Guru

A course that walks you through practical exercise education that can directly strengthen old injuries, improve athleticism and increase your durability so that you can make strength a priceless health asset.

The fitness industry is incredibly lucrative and largely unregulated... meaning you are a product to most of them, not a sovereign, independent athlete with goals and your own opinions. If your workout routine feels like sticking a square peg in a round hole, I have the solution. And no, won’t be giving you a guarantee or a template - sorry - you’ll be uncovering the perfect solution for yourself.

This self paced course can be found and purchased at https://www.impactyourfitness.net/virtual-studio