𝗢𝗻𝗹𝗶𝗻𝗲 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗖𝗼𝗮𝗰𝗵
Owner of Ayers Fitness Online Personal Training💪🏾
Natural Professional Bodybuilder
🔥𝐼 ℎ𝑒𝑙𝑝 𝑀𝐸𝑁 𝑎𝑛𝑑 𝑊𝑂𝑀𝐸𝑁 𝑏𝑢𝑖𝑙𝑑 𝑡ℎ𝑒𝑖𝑟 𝐷𝑅𝐸𝐴𝑀 𝑏𝑜𝑑𝑦 𝑎𝑛𝑑 𝑑𝑒𝑠𝑖𝑔𝑛 𝑈𝑁𝐵𝑅𝐸𝐴𝐾𝐴𝐵𝐿𝐸 𝑚𝑖𝑛𝑑𝑠!🔥
📚 Education
🧠 Exercise Science/ Physiology
🏋🏾♀️Sport and Fitness management
💪🏾NCSF CPT
AED/CPR
Full time online coach
Grew up in Elyria, Ohio being a multi sport athlete.
Found my love for lifting from a very young age, but was unable to focus on building muscle do to sports.
Upon graduating high school I dove all into the world of fitness. This lead me to competing in over 10 bodybuilding/ men’s physique shows over the past decade.
I began helping others with their fitness journey and found that was my true passion.
Watching others not only making amazing physical changes, but mental as well.
Seeing their energy levels increase to play with their kids, their confidence increasing in every day life and with their partner as well.
This lead me to the path of being an in person trainer/ group exercise instructor/ management/ strength and conditioning coach.
After years of working in a gym I knew there had to be a better way to help change more people’s lives.
This is when I realized social media/ online was the way to go. With that realization I launched Ayers Fitness Online Personal training.
A program designed for you and your lifestyle. No restrictions, no bs and helping you become the best version of yourself!
The Ayers Fitness Program includes:
-Custom Meal Plans (designed around foods you actually enjoy)
-Custom training program (gym or home based)
-Accountability (24/7 coaching with daily msgs and weekly in depth check-ins)
-App Access (access to the custom Ayers Fitness app to track training, nutrition and progress)
Invited by: Eric Davies
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 24, 2024 | 176 | -1 | -0.6% |
June 18, 2023 | 177 | +1 | +0.6% |
September 27, 2022 | 176 | +3 | +1.8% |
May 25, 2022 | 173 | -1 | -0.6% |
April 16, 2022 | 174 | -1 | -0.6% |
March 09, 2022 | 175 | +4 | +2.4% |
December 04, 2021 | 171 | +2 | +1.2% |
October 26, 2021 | 169 | +4 | +2.5% |
September 20, 2021 | 165 | +50 | +43.5% |