๐ข๐ป๐น๐ถ๐ป๐ฒ ๐๐ถ๐๐ป๐ฒ๐๐ ๐๐ผ๐ฎ๐ฐ๐ต
Owner of Ayers Fitness Online Personal Training๐ช๐พ
Natural Professional Bodybuilder
๐ฅ๐ผ โ๐๐๐ ๐๐ธ๐ ๐๐๐ ๐๐๐๐ธ๐ ๐๐ข๐๐๐ ๐กโ๐๐๐ ๐ท๐
๐ธ๐ด๐ ๐๐๐๐ฆ ๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐ต๐
๐ธ๐ด๐พ๐ด๐ต๐ฟ๐ธ ๐๐๐๐๐ !๐ฅ
๐ Education
๐ง Exercise Science/ Physiology
๐๐พโโ๏ธSport and Fitness management
๐ช๐พNCSF CPT
AED/CPR
Full time online coach
Grew up in Elyria, Ohio being a multi sport athlete.
Found my love for lifting from a very young age, but was unable to focus on building muscle do to sports.
Upon graduating high school I dove all into the world of fitness. This lead me to competing in over 10 bodybuilding/ menโs physique shows over the past decade.
I began helping others with their fitness journey and found that was my true passion.
Watching others not only making amazing physical changes, but mental as well.
Seeing their energy levels increase to play with their kids, their confidence increasing in every day life and with their partner as well.
This lead me to the path of being an in person trainer/ group exercise instructor/ management/ strength and conditioning coach.
After years of working in a gym I knew there had to be a better way to help change more peopleโs lives.
This is when I realized social media/ online was the way to go. With that realization I launched Ayers Fitness Online Personal training.
A program designed for you and your lifestyle. No restrictions, no bs and helping you become the best version of yourself!
The Ayers Fitness Program includes:
-Custom Meal Plans (designed around foods you actually enjoy)
-Custom training program (gym or home based)
-Accountability (24/7 coaching with daily msgs and weekly in depth check-ins)
-App Access (access to the custom Ayers Fitness app to track training, nutrition and progress)
Invited by: Eric Davies
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 24, 2024 | 176 | -1 | -0.6% |
June 18, 2023 | 177 | +1 | +0.6% |
September 27, 2022 | 176 | +3 | +1.8% |
May 25, 2022 | 173 | -1 | -0.6% |
April 16, 2022 | 174 | -1 | -0.6% |
March 09, 2022 | 175 | +4 | +2.4% |
December 04, 2021 | 171 | +2 | +1.2% |
October 26, 2021 | 169 | +4 | +2.5% |
September 20, 2021 | 165 | +50 | +43.5% |