Engineer-turned-Integrative Nutritionist * T2 Diabetes Coach * Creator of the A1c Mastery Plan π₯ Get the FREE guide: How to Satisfy Cravings w/o Sabotaging Blood Sugar: designer-nutrition.click/guide
My PASSION & PURPOSE: I am passionate about teaching others how to maximize their health!! Iβm committed to teaching pre-diabetics and T2Diabetics how to normalize their blood sugar levels, lower their A1c, and take back control of their life, without giving up all the foods they love!
My LOVES:
βͺοΈ My relationship with God
π My relationship with family & friends...I look like my Daddy, but Iβm most like my Mama!π₯°
πΆ Music -singing it & listening to it:
π Comfort food - cooking & eating it!!
π All things HGTV & DIY ππ
π Reading - Health & Wellness; Spiritual growth; biographies; biz development; fiction
π Nature walks - fast walking & leisurely strolling; I struggle to remember Iβm not the high school track sprinter I used to be! LOLOL!π€£ππ€£
πΊ Watching documentaries!!
My CONTACT INFO:
FB personal: Facebook.com/jantoles
FB bizpage: @DesignerNutritionUSA
Why Iβm on CH? To connect, serve, learn and grow - personally and professionally.
Invited by: Rene Godefroy
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 12, 2024 | 169 | +1 | +0.6% |
April 04, 2023 | 168 | +1 | +0.6% |
January 13, 2023 | 167 | +1 | +0.7% |
August 06, 2022 | 166 | +3 | +1.9% |
May 24, 2022 | 163 | +2 | +1.3% |
April 16, 2022 | 161 | +2 | +1.3% |
February 22, 2022 | 159 | +1 | +0.7% |
January 10, 2022 | 158 | +2 | +1.3% |
December 03, 2021 | 156 | +2 | +1.3% |
October 25, 2021 | 154 | -1 | -0.7% |