Engineer-turned-Integrative Nutritionist * T2 Diabetes Coach * Creator of the A1c Mastery Plan ๐ฅ Get the FREE guide: How to Satisfy Cravings w/o Sabotaging Blood Sugar: designer-nutrition.click/guide
My PASSION & PURPOSE: I am passionate about teaching others how to maximize their health!! Iโm committed to teaching pre-diabetics and T2Diabetics how to normalize their blood sugar levels, lower their A1c, and take back control of their life, without giving up all the foods they love!
My LOVES:
โช๏ธ My relationship with God
๐ My relationship with family & friends...I look like my Daddy, but Iโm most like my Mama!๐ฅฐ
๐ถ Music -singing it & listening to it:
๐ Comfort food - cooking & eating it!!
๐ All things HGTV & DIY ๐๐
๐ Reading - Health & Wellness; Spiritual growth; biographies; biz development; fiction
๐ Nature walks - fast walking & leisurely strolling; I struggle to remember Iโm not the high school track sprinter I used to be! LOLOL!๐คฃ๐๐คฃ
๐บ Watching documentaries!!
My CONTACT INFO:
FB personal: Facebook.com/jantoles
FB bizpage: @DesignerNutritionUSA
Why Iโm on CH? To connect, serve, learn and grow - personally and professionally.
Invited by: Rene Godefroy
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 12, 2024 | 169 | +1 | +0.6% |
| April 04, 2023 | 168 | +1 | +0.6% |
| January 13, 2023 | 167 | +1 | +0.7% |
| August 06, 2022 | 166 | +3 | +1.9% |
| May 24, 2022 | 163 | +2 | +1.3% |
| April 16, 2022 | 161 | +2 | +1.3% |
| February 22, 2022 | 159 | +1 | +0.7% |
| January 10, 2022 | 158 | +2 | +1.3% |
| December 03, 2021 | 156 | +2 | +1.3% |
| October 25, 2021 | 154 | -1 | -0.7% |