🧘 Breathwork Coach & Founder @ The Breath Space
🎙 Host @ The Man Down Podcast - Men’s Mental Health
🧠 Learn how to make your nervous system work for you, rather than against you - optimise your physical, mental and emotional health 🙏
I’m on a mission to change the way we speak about, think about and ultimately treat mental health, championing a truly holistic approach 🙏
🌬 Breathe with me at Braincare Club 🧠 🏠:
- Sundays at 6.15pm BST
Instagram: @jamieclements_
www.thebreathspace.co.uk
if the data has not been changed, no new rows will appear.
| Day | Followers | Gain | % Gain |
|---|---|---|---|
| June 16, 2024 | 3,280 | -3 | -0.1% |
| May 14, 2024 | 3,283 | -4 | -0.2% |
| February 16, 2024 | 3,287 | -2 | -0.1% |
| January 29, 2024 | 3,289 | -1 | -0.1% |
| December 27, 2023 | 3,290 | -1 | -0.1% |
| December 12, 2023 | 3,291 | -2 | -0.1% |
| November 27, 2023 | 3,293 | -3 | -0.1% |
| November 14, 2023 | 3,296 | -1 | -0.1% |
| November 04, 2023 | 3,297 | -2 | -0.1% |
| October 17, 2023 | 3,299 | -1 | -0.1% |