Sports Physiotherapist & Running Coach ๐จ๐ป๐ช๐ผ๐๐ปโโ๏ธ๐ณ๐ฟ๐ฌ๐ง
IG: werunpure
Tw: run_pure
F: runpureperformance
www.runpure.com.au
Owner/Founder/Coach at Run Pure: we help runners run better, stronger and faster than ever before
- running technique assessment
- strong running body
- optimised training program
- injury prevention
- mindset/monitoring
Current gigs/projects:
๐ฆ๐๐ปโโ๏ธ๐ฆ๐บ - Athletics Australia
๐คธ๐พโโ๏ธ๐๐ปโโ๏ธ๐ฅ- Queensland Academy of Sport
๐ค๐๐ปโโ๏ธ๐๐ปโโ๏ธ - Running Injury Physio
๐ช๐ผ๐ - Performance Throws (Javelin)
๐๏ธโณ๏ธ - Long Drive Golf PLDA
๐โฝ๏ธ - BGS Football
Join my group for information on running performance and how to avoid injury. www.facebook.com/groups/runpureperformance
I run the following programs:
๐ฅOnline Running Assessment
๐ฅReshape 6 Week Program
๐ฅRun Ready Program - Comprehensive Race Preparation
Washed up sprinter/vaulter-turned runner:
Pole Vault 4.50m โ๏ธ
Beach Sprint/Flags ๐จ๐ฅ 4th NZ ๐ณ๐ฟ
100m 11.3s ๐จ
5k: 19.58 ๐
Half Marathon 1.32 ๐คท๐ปโโ๏ธ
I know how to run fast(ish) and how to help others run faster with less risk of injury
๐ฅClinical physiotherapy via telehealth - see website link
๐จ๐ปโ๐ซPersonal coaching occasionally available only by request
www.runpure.com.au/courses
#runpure #reshapeyourrun
Invited by: Gavin J Gallagher
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 05, 2024 | 85 | +1 | +1.2% |
March 22, 2023 | 84 | 0 | 0.0% |
July 02, 2022 | 84 | +1 | +1.3% |
April 18, 2022 | 83 | +1 | +1.3% |
December 06, 2021 | 82 | +1 | +1.3% |